Sign up HERE to receive a FREE sample of Honey Nut Cheerios and you'll also get a $1 off coupon!* While supplies last, so hurry!!

Sign up HERE to receive a FREE sample of Honey Nut Cheerios and you'll also get a $1 off coupon!
Use your ExtraCare card at any CVS/pharmacy store and see what’s FREE!
In August, the first time you use your ExtraCare card at any CVS/pharmacy store, check the bottom of your store register receipt for your coupon redeemable for a FREE GIFT!
Your coupon for a FREE GIFT will be valid for one week after receiving the printout.
For additional details, please see your store associate.
*NO PURCHASE NECESSARY FOR GIFT. MUST BE LEGAL RESIDENT OF THE 50 UNITED STATES (OR D.C.), 18 AND OLDER AND AN EXTRACARE CARDHOLDER. VOID WHERE PROHIBITED. ENDS 8/31/09. For gift without purchase call toll-free 1-800-746-7287 (1-800-SHOPCVS). LIMIT: One (1) coupon per person or ExtraCare card. For terms and limitations see associate. Sponsor: CVS Pharmacy, Inc., One CVS Drive, Woonsocket, RI 02895
For gift without purchase call toll-free 1-800-746-7287 (1-800-SHOPCVS)
Old Navy Weekly reset the coupons -- here are the ones that are left:
This week's recipe highlight is Food Network's Black Bean Salad (by Guy Fieri).Mix all ingredients in a bowl and refrigerate for 1 hour.
(I love those instructions, lol.)
OK, I definitely don't want to start a debate about the flu vaccine (I have my opinions), but I wanted to share with you some tips that are a MUST in keeping healthy this flu season.These all come from Dr. Mercola's article "Do Drug Companies Secretly Favor a World Flu Pandemic?" (Again, not opening up a debate.) I subscribe to his newsletter and have found lots and lots of usual information for taking charge of my family's health.
Dr. Mercola sells many safe, healthy products on his site although I find the articles most interesting. I do own his cookware, though, and have purchased some of the products he sells at different sources for much cheaper.
Anyway, these tips are simple to do but very important in making sure you are building up your immune system.
"Take care of your health to reduce or eliminate your risk of contracting the flu. The key is to keep your immune system strong by following these guidelines:
Optimize your vitamin D levels. Vitamin D deficiency is the likely cause of seasonal flu viruses. Getting an optimal level of vitamin D will help you fight infections of all kinds.
Eliminate sugar and processed foods from your diet. Sugar consumption has an immediate, debilitating effect on your immune system.
Address the stress effectively. If you feel overwhelmed by stress, your body will not have the reserves it needs to fight infection.
Exercise. Your immune system needs good circulation in order to perform at its best for you.
Take a high quality source of animal-based omega 3 fats like Krill Oil.





Remember that post I made about FREE Wednesdays at Arby's?


* Prices may vary by regionHere are your random numbers:
19
Timestamp: 2009-07-28 20:12:03 UTC
Are you a Publix shopper? If so, print off these coupons that can only be redeemed at Publix. (Hit the back button to print each twice!)
Restaurant.com is now offering 80% off all already-reduced gift certificates through July 31st!
Mark your calendars for this one! Beginning August 1st, 2009, the first 500,000 people who go HERE and order any item for $10 or less with get it delivered to their home for FREE by Schwan's!

As a panel member, Homescan will provide you with a hand-held scanner. Every time you or members of your household shop, you’ll use the scanner to scan the barcodes on all of your purchases.
Then, once a week, you'll send us your purchase information. It's as easy as that!
You’ll earn gift points that are redeemable for name-brand merchandise, including electronics equipment, jewelry, household items, toys, and much more!
You’ll also earn entries into our many exciting sweepstakes. But, above all, you’ll be making your opinions count!


Not only is Old Navy having their Buy one, get one 50% off in-stores through July 29th, but they are also beginning to offer an extra 50% off their clearance merchandise.
I posted this a long, long time ago but I figured it might be good to re-post since school is just around the corner. Many of these will be educational "refreshers" for your children, which will be handy for reminding them what they learned last year. :)

