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Wednesday, September 3, 2008

100 Most Unhealthy Foods

The 100 Most Unhealthy Foods in the American Diet

"Looking for some healthier foods to eat than your usual fare? It may be wise to first figure out what not to eat. Unfortunately, many of the best-tasting foods in America are terrible for us. Whether they are high in calories, fat, sugar, sodium or some other nasty additive, we’ve listed America’s 100 most unhealthy foods below.

Some of the foods on this list are obviously unhealthy, though you may be surprised by a few. (It is the stealthy ones that can really get us at times.) We have also included beverages, as well as the worst dishes from popular American chain restaurants, to round out the list. Since it would be difficult to rank the foods according to health risk, we have categorized and alphabetized each item."

Read the whole article here...


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