UPDATE: As of 8:00pm MST on Thursday, Feb. 26th this contest is closed. Winners will contacted and posted on Friday, Feb. 27th. Thanks to all who entered! Good Luck!
UPDATE: Stay tuned for another chance to win delicious Yoplait products! Subscribe (upper-left corner) to be the first to know when the new giveaway begins!
I was first introduced to Yoplait's new Yo-Plus products a little over a month ago and was immediately drawn to the nutritional benefits: good source of fiber, calcium, vitamins A & D, and live and active probiotic cultures. With Yoplait's "Love it or It's Free" promise and a money-saving coupon, I decided to try one of my favorite flavor combinations -- Blackberry Pomegranate. YUM!! The flavor was a perfect tart/sweet and the creaminess completely surprised me! Our family has since eaten our way through several Yo-Plus packs enjoying all of the flavors.
When I was asked if I wanted to give Yoplait's new Yo-Plus flavor, Blueberry Acaí, a try I didn't hesitate. I have been hearing about the great benefits of the Acaí berry and we are blueberry nuts around here!
Blueberry Acaí Yo-Plus offers the same great benefits as all the yummy favors produced by Yoplait, but we were delighted by the mini blueberries buried inside our creamy yogurt cups. It had a gentle sweetness that could easily be enjoyed for breakfast, as a snack, in smoothies, or even as a healthy dessert. My daughter was a big fan! :)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Now, THREE lucky readers will get to become big fans too!
Yoplait has generously offered 3 readers a chance to win one of three yogurt prize packages!!
Each prize pack includes:
- A Coupon good for a FREE 4-pack of Yoplait Yo-Plus yogurt
- A Yoplait cooler tote bag (it's a large size bag, very nice!)
- A BPA-free water bottle
- A pocket-size journal - great for keeping track of your nutritional and fitness goals
Leave a comment below or respond with an email and tell me something you do to stay healthy and maintain a nutritional diet. This giveaway is open to residents of the US only.
Want MORE Entries?
You can earn up to 3 more entries by doing one or all of the following:
- Subscribe to The Good Deal Gal (Upper-right corner of homepage) and leave a comment telling me you're subscribed. If you're already subscribed, leave a separate comment telling me so.
- Grab my button (Left sidebar) and post on you blog. Come back and leave a comment letting me know it's there w/ a link to your blog.
- Post this giveaway on your blog (a link back will do). Come back and leave a comment letting me know it's there w/ a link to your blog.
- Be sure to leave a separate comment for each entry since I'll be using Random.org to pick the winners.
- You will have until 8:00p MST on Thursday, February 26th to enter.
- I will email the winners (if you leave your email addy) and will post the winners' names.
- The winners will need to respond back to me within 48 hours with their complete name and mailing address in order to receive their prize packages.
Can't wait to win?
* Print off this coupon good for $1.50 off any 4-pk. of Yoplait Yo-Plus yogurt!
Good luck everyone! :)
PDF
kisscia@hotmail.com
ReplyDeleteTo avoid snacking on my toddlers snacks all day, I started setting aside a baggie of carrots and pretzels in the morning to work through during the day.
Even though I'm not a big veggie fan, I drink a glass of V8 first thing in the morning before I hop on the treadmill. I find that I'm more likely to eat vegetables throughout the day if I get a jump start on them in the a.m.
ReplyDeleteI eat prunes daily to keep myself regular.
ReplyDeleteI try to drink at least 100 ounces of water a day and buy 100 calories packs for a snack that is still tasty.
ReplyDeleteI start my day with fruit every day. It digests quickly eaten alone and keeps my stomach feeling healthy. I also love to run, so that's easy for me (as long as it's not snowy out).
ReplyDeleteThanks for sharing!!
I try to add more fiber to my diet everyday!!
ReplyDeleteI try to eat as many veggies as possible every day.
ReplyDeleteI have subscribed.
ReplyDeleteI have subscribed.
ReplyDeleteI buy my fruits and veggies on the weekend and wash them right away so they are ready to eat all week.
ReplyDeleteEverything in moderation. Want some chocolate? Okay, just one or two pieces. Plus, I make sure we eat a rainbow of fruits and veggies and get our butts outside to the park!
ReplyDeleteI try to count the colors in my fruit and veggie diet and make it a game. How many red? orange? yellow? Blue? It makes me eat healthier.
ReplyDeleteteraustin@mindspring.com
make myself aware of portions- becuase overeating is so easy
ReplyDeleteI subscribed
ReplyDeleteteraustin@mindspring.com
my son would love this, he drinks tons of water a day and alot of fruit and veg
ReplyDeleteMy best nutrition trip is to do all the grocery shopping! I have iron will in the store but none at all at home. If my husband brings home junk I will eat it. Also, I have a no-cheese-in-the-house rule! :)
ReplyDeleteI try to keep only healthy snacks in the house and watch the sugar content on groceries I purchase
ReplyDeleteI try to drink 8 glasses of water a day to help fill me up and keep hydrated and I have been taking salads to work so I don't over indulge at the salad bar at work.
ReplyDeleteNora
neneelynn@yahoo.com
I eat three healthy meals a day. At night, I take a brisk walk with my friend.
ReplyDeleteI snack on rasins.....
ReplyDeleteI make sure I always have water handy!
ReplyDeleteI look for low cal items, things with 0 grams trans fat, low sodium, etc. Food that is a little healthier for me.
ReplyDeleteSomething I do to stay healthy and maintain a nutritional diet is drink plenty of water!
ReplyDeleteSince they say breakfast is the most important meal I make sure to always eat something (either cereal or a granola or cereal bar). This is a good way to get your metabolism going and help you burn calories.
ReplyDeleteI eat Yoplait Yo-plus+ every day. I love it!
ReplyDeleteMy husband and I love to hike and we have woods behind the house, so we keep each other on track
ReplyDeleteI try to limit the fats in my diet.
ReplyDeleteEvery morning I do about 30 minutes of yoga before anything else. Every day, rain, sleet, snow or sun I take my dog for a long walk, beginning and ending at the doggie park to visit her and my friends. I try not to snack between meals, but sometimes don't succeed in that. ;-)
ReplyDeletei'm trying to keep fit walking on my treadmill till it gets warm outside!
ReplyDeleteI wake up hours earlier than the rest of the house so I can get an hour on the treadmill. Sweet time to myself, working out.
ReplyDeletetiffany135@hotmail.com
Two words: no preservatives! I'm also trying to go organic again...UGH...it costs so much more but I know the health benefits are so much greater!
ReplyDeleteI'm sure this is a shock, but I'm a subscriber, too! :)
ReplyDeleteI've been trying to NOT eat so many sweets. I eat a lot more veggies than I used to.
ReplyDeleteWe add carbonation to juice instead of drinking sodas.
ReplyDeletequitecontrary1977@hotmail.com
Stop eating so much fast food, its cheap and tastes good but man its bad
ReplyDeletesubscriber
ReplyDeleteI've been trying to cut out sugar and I started walking at least three times a week.
ReplyDeleteI have removed the refined sugar from my diet.
ReplyDeleteI am trying to eat 6 small healthy meals vs. the three major meals. That way i don't get as hungry.
ReplyDeleteTo stay healthy and maintain a nutritional diet, I do the grocery shopping. Otherwise, and trust me on this, our cupboards would be full of hamburger helper, and the fridge would have nothing but milk and beer. :)
ReplyDeletemsurosey@yahoo.com
I use my treadmill daily to maintain my weight and good health.
ReplyDeleteI stopped drinking all soda, even diet.
ReplyDeleteI stopped drinking all soda, even diet.
ReplyDeletewhoops. forgot my email.
patricjames@hotmail.com
I work out 5 days a week and I drink lots of water.
ReplyDeletesounds good
ReplyDeleteOMG how awesome are you for having this wonderful contest. I am an absolute fan of yoplait yo-plus yogurt. my favorite prior to a week ago was pomegranate. now there's a new flavor: blueberry and acai. yum. i love it even more. also heard the acai berry is suppose to be more potent than the pomegranate.
ReplyDeletewould love to win this. thanks for the contest and have a great day.
I try to exercise regularly.
ReplyDeleteI'm a subscriber already!
ReplyDeleteoops, here is the link to my blog with your button now on it!
ReplyDeletewww dot theholthouse dot blogspot dot com
link from my blog to your posting
ReplyDeletehttp://theholthouse.blogspot dot com/2009/02/yoplait-yo-plus-giveaway dot html
I DON'T BUY POP. WE DRINK WATER AND EAT AT HOME A LOT
ReplyDeleteI walk everyday, and I try to eat more fiber. Thanks!
ReplyDeleteI'm trying to make healthy snacks and dips to have with crackers and pita, instead of getting into processed snack foods.
ReplyDeleteThanks!
I need to go back to the gym. I used to go in the fall, but as soon as winter hit I pretty much hibernated. I walk around my neighbourhood, but I need more rigorous exercise. :( Thank you so much for offering this giveaway! eyeslikesugar [at] gmail [dot] com
ReplyDeleteI'm trying to slow down when I eat, pausing to put my fork down after each bite, chewing carefully. I find that I eat much less when I do this, and I stop when I'm comfortably full, but not stuffed.
ReplyDeletehi_joan_elliott@hotmail.com
I work out at the jim and love yogurt.
ReplyDeleteYoga
ReplyDeletegkstratos@yahoo.com
I am trying to eat more veggies.
ReplyDeletelaurieahigh at yahoo dot com
i ALWAYS HAVE PLENTY OF FRESH FRUIT AVAILABLE AS A HEALTHY SNACK
ReplyDeleteI'm trying to drink less soda and more water. Baby steps.
ReplyDeleteI avoid purchasing unhealthy stuff, always read the nutrition labels.
ReplyDeletetinajennifer (at) yahoo (dot) com
I try to stay away from processed foods, that arent godd for ya!!
ReplyDeletemogrill@comcast.net
less snacks outta machines
ReplyDeleteI exercice daily and et yogart
ReplyDeleteI cut out all sugar. (which is difficult) No fast food. raw veggies instead of high calorie snacks.
ReplyDeletemjgroesbeck at yahoo dot com
I watch my portion size for food
ReplyDeletei eat one fruit a day, it's a rule that i set for myself.
ReplyDeleteNothing. I just make sure I'm active. That's what's most important.
ReplyDeleteI try to drink lots of water!
ReplyDeleteI try and stay healthy by not buying junk food at the store. If it's not in the house, then I won't be tempted to eat it! :)
ReplyDeletedcbehlmer (at) hotmail (dot) com
I love yogurt, and I eat it nearly every day. It makes a good snack when I have the munchies!
ReplyDeletebkitty@hotmail.com
We have salad almost every night with dinner.
ReplyDeletemdhohn(at)msn(dot)com
i keep a bag of cut up fruit & a bag of cut up veggies in my fridge that way I am sure to grab a healthy snack
ReplyDeletemcginnisfamily5(at)gmail(dot)com
we try to eat lots of fresh fruit and veggies to stay healthy
ReplyDeleteI make a big pot of healthy food in my rice cooker/slow cooker and store it in small containers that are easy to reheat when needed.
ReplyDeleteThis is great! I try to exercise at least a little a couple times a week and also each plenty of fruit during the day instead of other sweets.
ReplyDeleteI want my kids to be healthy, and so I'm not a hypocrite, I model that behavior. We snack on fruit and veggies and whole grains. (I even got my husband to do it). I run in the mornings to get me woken up and do yoga at night to release stress- then a good glass of wine!
ReplyDeleteIf we're planning to go to a restaurant, I look up nutritional information online first so I can figure out the healthiest choices. Thanks for the giveaway!
ReplyDeleteDRINK WATER MORE, EAT WHITE MEAT AND VEGGIE, WORK OUT WHEN I CAN
ReplyDeletesnowyatnite@yahoo.com
We try really hard to do our 5-a-day of fruit and veggies.
ReplyDeleteMore fruits and veggies.
ReplyDeletejimmyrug@hotmail.com
I BARELY use salt in my cooking...only when absolutely necessary
ReplyDeletemariannakeough at hotmail.com
I have started recipes from "Deceptively Delicious" by Jessica Seinfeld which incorporates more veggies and fruits in every day meals. It's perfect for the picky eaters in my house since you puree fruits and veggies and add them to your recipes so that picky eaters won't notice them.
ReplyDeleteI am now a subscriber.
ReplyDeleteI added your button to my blog's sidebar at http://barelydomesticmama.blogspot.com
ReplyDeleteI drink A LOT of water and I try to read the labels to see what is in what I'm cooking. I stay away from fried foods as much as possible too!
ReplyDeletejls_wss2003 at yahoo dot com
I try to exercise at least twice a week.
ReplyDeletebebemiqui82(at)yahoo(dot)com
I drink lots of water & eat lots of fruit
ReplyDeleteI've recently lost about 50 pounds, which I had gained from having babies. I've got about 10 pounds to go, but the best way I've been able to do it is not as much healthy eating, but drinking lots of water and I've gotten back into running. I've got three races scheduled for the next three months, and I'm loving it!
ReplyDeletellgsmg at gmail dot com
We have worked really hard not to eat after 6pm and to control portion size the rest of the day~!
ReplyDeleteI am getting regular exercise (5-6 days/week), eating smaller portions of healthy foods, and have cut my caffeine and increased my water intake!
ReplyDeleteAccording to me Yoplait is a good sleep inducer! Thanks.
ReplyDeleteangelinajose@gmail.com
Amazing giveaway! Great products! Thanks for this giveaway!
ReplyDeleteI am a subscriber.
angelinajose@gmail.com
I start every day with yogurt topped with fruit and ground flax seed. The toughest part of staying healthy is fitting in enough vegetables…so I keep them available in small bags, take them to work, put them out as appetizers while cooking dinner. I make ¾ of our plate consist of veggies and whole grains..the rest is a protein. Eating foods high in calcium is also an important part of a woman’s healthy diet. Much of the secret is buying fresh and keeping it visible in the refrigerator and on the counter…having it handy is half the battle.
ReplyDeleteDaily exercise is tough when I work, so I walk the stairs at work two times more than I need to and am looking to form a lunch walking group. I’m also starting to do a 30 minute walk before dinner…in order to enjoy a glass of wine (for medicinal purposes of course!) This was much easier when I had a dog!
Staying healthy is a lifestyle…small steps over time add up to habits.
I try to incorporate eating healthy fish at least once a week to get our Omega 3 Fatty Acids! What a great giveaway!
ReplyDeleteI walk 3miles a day and i eat yogurt everyday!! LUV IT!!!
ReplyDeletePlease enter me! I am taking up walking the dogs TWICE a day (just before they eat each time) which is keeping both them and me healthy! I’m also starting to eat breakfast each day which I never did before.
ReplyDeleteOne thing I do to stay healthy is to only shop in the outer aisles of the grocery store. This helps me to purchase fresh fruits and veggies, fresh baked bakery goods and local bulk dry items. I also avoid preservatives and processed foods.
ReplyDeleteI’m subscribed to your list. Please enter me in the Yoplait giveaway. Thanks!
ReplyDeletePlease enter me into your drawing.
ReplyDeleteI'd love to stay healthy by going to the gym as a goal of 6 days a week, with giving myself sundays off for our worship, and family activities. I'm hoping to also learn to eat right with a more balanced diet. I know these ideas will help me to feel better and give me more energy.
Tiffany
I just subscribed. Please enter me again in your contest. Thank you!
ReplyDeleteTiffany
I've been making my own lunch and taking it to the office. It helps me to avoid take out with the rest of the girls at lunch and it's a while lot healthier.
ReplyDeleteI try to keep junk out and healthy snacks on hand at all times. That way, I'm not tempted!
ReplyDeleteI try & stay away from junk food but, on Saturday I do allow myself something sweet, and I eat a fatty (normal) meal. I learned if you deprive yourself totally you'll eat more junk knowing you can't have it. I also eat everything in Wheat like pasta, bread, and rice. I buy this powder at the health food stores it's a green powder full of veggies and fruits but, now Walmart super center has it already made up in 32oz bottles which is easier. And did you know that one Kiwi fruit has more vitamin C and more Potassium than a bag full of oranges and Banana, so I eat lots of Kiwi's. I also try and walk and I do little arm and twisty exercises while watching T.V. I have these Bally one pound weights that fit in the palm of my hands so I use them a lot. Thanks for such a wonderful giveaway & I too am a blueberry nut..lol
ReplyDeleteI subscribed via email....Thanks!
ReplyDeleteshellbell574(at)yahoo(dot)com
water...water...water...increases your metabolism and keeps you hydrated ! working at 4 times a week alternating between cardio and toning and try to east 4 small meals a day !
ReplyDeleteI'm trying to journal everything I eat and portion everything so I eat healthy. It's not easy but it's worth it!
ReplyDeleteI drink lots of water and keep a lot of red bell peppers around. They are the best snack
ReplyDeletejason@allworldautomotive.com
I try to limit my sugar and increase my fruit and vegetables
ReplyDeleteI've cut out those darn cokes... water for me!
ReplyDeletelivingmyhappilyeverafter at yahoo dot com
subscribed
ReplyDeleteWhen I start craving sweets, I eat a bowl of corn chex. freetibet1974 at yahoo dot com
ReplyDeleteI always have healthy snacks on hand, fresh fruit and vegetables, and low fat yogurt.
ReplyDeleteI try to keep lots of healthy snacks around--and only make cookies once a month.
ReplyDeleteI walk to and from work at least once a week, and I drink lots of water while I am at work.
ReplyDeleteurchiken at gmail dot com
I actually have been counting calories/writing down everything I eat to stay healthy.
ReplyDeleteThanks!
Kristie
I eat alot of Yogurt, and fruit, plus I munch on vegetagbles. I've always enjoyed eating fruits and veggies, but I also like to eat alot of chocolate.
ReplyDeleteI wrote a post about this contest at http://barelydomesticmama.blogspot.com/2009/02/more-yogurt-please.html
ReplyDeletei eat mostly organic foods! yum!
ReplyDeleteI try to walk a lot and drink a lot of water.
ReplyDeleteWhen I feel like a snack, I drink a big glass of water first to see if that fills me up
ReplyDeleteI subscribed to your feed
ReplyDeleteI meal plan before grocery shopping and buy products from the outside aisles in the store. I avoid the center aisles with all of the processed food!
ReplyDeletei try to eat healthy snacks thanks for the giveaway
ReplyDeleteI try to stay away from pre-made food whenever possible. I like cooking with fresh ingredients.
ReplyDeleteWhenever it is over 30 I walk to the post office which is about a mile away.
ReplyDeleteI go to the gym almost every day (probably 5-6 days a week) and drink water 99% of the time (the rest of the time is juice or milk). I also don't eat food like chips out of the bag because it is harder to limit yourself that way. Thanks! sbcashortie (at) hotmail (dot) com
ReplyDeleteI blogged about your contest at http://beccascontestlist.blogspot.com/2009/02/win-one-of-three-yogurt-prize-packages.html
ReplyDeleteI drink water all day long and have cut out sweets.
ReplyDeleteI love yogurt and eat it everydaly
ReplyDeletesmaller portions is tjhe key.
ReplyDeleteI keep a glass of water (or a mug of tea - generally green tea or an herbal infusion) in front of me all the time - to encourage myself to drink and stay hydrated!
ReplyDeleteI also keep our fruit bowl stocked with fresh apples and other fruits, and sitting right out in the open. The less healthy snacks are hidden away so it's easier to just grab an apple when you feel like munching!
I subscribed!
ReplyDeletei work out as many mornings as i can
ReplyDeleteI only drink water
ReplyDeleteI plan our meals out ahead of time so that I'm not throwing junk together at dinner time!
ReplyDeleteI drink lots of water instead of soda.
ReplyDeletemgoss@bobgoss.com
I try to drink more water and always have Yoplait yogurt once a day. Love the giveaway. I subscribed ... thank you
ReplyDeletedebbebennett at yahoo dot com
I eat raw veggies, lots of yogurt and drink lots of water, instead of pop!
ReplyDeleteI try to keep fresh fruits & veggies in the house to snack on.
ReplyDeleteI've switched from white bread and pasta to whole wheat to help my family be more healthy. Thanks for the great giveaway.
ReplyDeletegood contest, please enter me
ReplyDeletethanks
I keep the Crystal light ready to drink so I dont just grab a soda
ReplyDeleteI try to drink lots of water instead of soft drinks.
ReplyDeleteDRINK WATER INSTEAD OF SOFT DRINKS!
ReplyDeleteI drink lots of water and go to Jazzercise at least 3 times a week.
ReplyDeleteFruits and vegetables, acai berry juice and Green Goodness juice
ReplyDeleterosans4@comcast.net
I subscribe
ReplyDeleterosans4@comcast.net
For snacking I eat a yogurt or a handful of almonds.
ReplyDeletetamben7996(at)aol(dot)com
I am a subscriber via email.
ReplyDeletetamben7996(at)aol(dot)com
I don't eat past 7:30pm (that's when I used to eat a lot of junk food).
ReplyDeletea_estell@hotmail.com
I've been trying to be more active and eat less sugar, junk foods and pop
ReplyDeletetiramisu392 (at) yahoo.com
I take a container of unsweetened ice tea to work with me to make sure I get enough water.
ReplyDeletersgrandinetti@yahoo.com
I try to eat a lot of fruit and vegetables so that I'm not eating a lot of junk food
ReplyDeletepkildow at gmail dot com
I try to eat a lot of fruits and vegetables.
ReplyDeletefarrell@crosslake.net
I have joined TOPS, it's like weight watchers
ReplyDeletejoni514@roadrunner.com
We are trying to eat more fruits and veggies.
ReplyDeletehelencutie06@aol.com
I subscribed via email
ReplyDeletehelencutie06@aol.com
i drink alot of water and walk a mile everyday
ReplyDeleteaumissal@gmail.com
Put a picture of a dress or bathing suit you would love to look good in on the fridge. Also always keep the fridge stocked with easy to grab snacks. Thing you can grab and go!
ReplyDeleteI have been cutting back on soda and drinking more water.
ReplyDeleteI try to eat whole grains and more beans
ReplyDeleteI drink my daily water each day by using a steal water bottle and knowing I need to fill it five times to drink enough water for the day!
ReplyDeletejennifer.lleras@gmail.com
I avoid sweets and soft drinks.
ReplyDeletethanks
Brittney
toomuchrock@gmail.com
Am trying to eat more fruit and yogurt-- instead of reaching for candy when I want something sweet.
ReplyDeleteI'm trying to get the recommended amount of fiber in my diet ... that's harder than it sounds!
ReplyDeleteWe stay away from sugar, sugary drinks and fast foods. My Toddler had her first cookie at a friend's house and wasn't sure of what it was! She thought it was "ochy". She loves yogurt and has a child's portion for snack every day. We also eat a lot of fresh fruit.
ReplyDeletebjkus@att.net
I stick to small portions for food and use my Wii Fit daily.
ReplyDeletebleuteam at gmail dot com
I like to pack fruit cups in my purse.
ReplyDeletestephanie_adkins@yahoo.com
I've cut my portions in half and walk 30 minutes a day...trinitygsd at yahoo dot com
ReplyDeleteI walk my dogs everyday and snack on fruits and veggies.
ReplyDeleteWell, I try to avoid products with a lot of caffiene because I find that they are not good for my body.
ReplyDeleteclarkmurdock@yahoo.com
I keep a diet journal to keep me in check
ReplyDeleteMy husband and I don't eat anything with trans fat or partially hydrogenated oils.
ReplyDeleteharlifantham@yahoo.com
I'm an e-mail subscriber.
ReplyDeleteI try to stay healthy by eating in moderations :)
ReplyDeleteI subscribed :)
ReplyDeleteI grabbed your button :)
ReplyDeletehttp://livelovelaughwithleslie.blogspot.com/
I eat tons of veggies! colorfulcarla@ gmail.com
ReplyDeleteI make sure to fill up on fruits and veggies!
ReplyDeleteJillianLVeit@msn.com
I walk everyday.
ReplyDeleteI found that most of my "splurges" on unhealthy meals got stopped in their tracks when I started making weekly meal plans. I could plan healthy meals ahead of time, go buy exactly what I needed for that week and not have any junk food like pizza, hot dogs, or the oh-so-famous mac-n-cheese laying around.
ReplyDeleteI drink lots of water, and plan our meals a month at a time. With a plan i am less likely to grab junk at the grocery store and even less likely to eat it at hom
ReplyDeleteEating healthy snacks and drinking water,
ReplyDeletesoto0214@...
ReplyDeleteThank you for the contest!
ReplyDeletethank you for the great contest
ReplyDeleteenter me please
enough sleep and plenty of water
seesessel (at) gmail (dot) com
I'm slowly moving toward a vegetarian diet. I also drink lots of water and take a walk every day.
ReplyDeleteFun and tasty! Thanks!!!
ReplyDeletei hit the gym on a regular basis
ReplyDeleteI have switched to whole grains whenever possible.
ReplyDeleteI work at a preschool and we have to comply with the special nutrition program. I have lost 20 pounds since starting. Plus I get to run chasing the kids. Thank you.
ReplyDeletecandieluster(at)gmail(dot)com
I subscribed. Thank you.
ReplyDeletecandieluster(at)gmail(dot)com
Menu planning has helped my family eat right and save us money this year!
ReplyDeleteCarla
cpullum(ay)yahoo(dot)com
I've cut out ice cream, cakes and chips and drink more water.
ReplyDeleteThanks for the great giveaway! Julie
ReplyDeletejayars2007@yahoo.com
I try to reduce the amount of junk food in our diet.
ReplyDeleteI have actually just gone through the cupboards (today) and gotten rid of almost all the junk food. I then went to our local Costco and stocked up on cottage cheese, sweet peas, peppers, cherry tomatoes, bananas and apples. When I came home, I brought out my small tupperware containers and got all the "good food" into serving sizes that are easy to grab from the fridge. I'm trying to encourage more fruits and veggies in our meals and snacks.
ReplyDelete~ Wendi (wbarker at hotmail.com)
Thanks for the contest!
ReplyDeletebahjeep@aol.com
With only a 30 minute lunch break I can choose between the junk food vending machine, the closest fast food place or bringing my lunch with me. I choose to bring my lunch and I usually have leftovers from the previous day's main meal supplemented with fruit and/or salad.
ReplyDeleteI drink plenty of water so I'm not tempted to eat junk food all day.