I truly believe that it is a wise choice to get a food supply in order, especially with all this talk about being quarantined with the H1N1 virus. I would rather be prepared.
It can be overwhelming to know where to begin, figure out what you need, etc. Emergency Essentials has a handy online calculator that will analyze your family dynamics, determine how many calories you would need daily, and makes recommendations for short-term and long-term stockpiles. It really gives you a heads-up on how much food you should be storing.
Just for trying out their online Analyzer HERE you can get a FREE $10 gift certificate to use at Emergency Essentials!
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