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Sunday, December 6, 2009

Weekly Menu - Week of 12/6

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Check out my step-by-step guide to Meal planning!

BREAKFAST:
  • Dry cereal and bananas x2
  • Blueberry smoothies and flax & cinnamon toast
  • Steel-cut oatmeal, cinnamon and applesauce
  • Vegetable Breakfast Hash
  • Cinnamon Squash Muffins and yogurt x2

SNACKS:

  • Veggies: Cucumbers, Carrots, Cabbage, Kale, Broccoli, Peppers, Zucchini
  • Fruit: Apples, Bananas, Mangos, Clementines, Cherry tomatoes, Grapfruit
  • Popcorn
  • Toasted Walnuts w/ Cinnamon
  • Pretzel Sticks and nut butter dip
  • Sunflower Seeds and raisins
  • Cheese sticks
LUNCH:
DINNER:
DESSERTS:


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