Weekly Menu - Week of 1/24

New to menu planning?

Check out my step-by-step guide to Meal planning!

BREAKFAST:

• Dry cereal and berries x2
  
• Steel-cut oats w/ applesauce and cinnamon x2
  
• Grits with agave nectar
• Scrambled Eggs and sauteed spinach
  
• Peanut Butter Banana smoothie and plain yogurt w/ agave nectar
  

SNACKS and SIDES:

• Veggies: Cucumbers, Carrots, Peppers, Cabbage, Broccoli, Zucchini, Spinach
  
• Fruits: Apples, Oranges, Bananas, Blueberries, Tomatoes
• Cottage Cheese
• Cheese Sticks
• Pretzel Sticks and Peanut Butter Dip
• Hardboiled Eggs
• Applesauce
• Spinach Salad
• Dried Fruit and Nuts
• Edamame
• Sunflower seeds
  

LUNCH:

• Black bean burritos w/ tomatoes and cheese
• Tuna Melts w/ peppers
  
• Couscous Salad
• Warm Spinach Salad and flat-out garlic crisps
• Pasta w/ pesto, tomatoes and pine nuts
  
• Leftovers x2

DINNER:

• Chicken Fried Rice w/ brown rice
  
• Spinach Frittata and potato pancakes
  
• Baked Salmon, couscous and broccoli
• Grilled Veggie Naan Pizzas
• Lentil Soup and salad
• Leftovers and roasted garlic veggies
  
• Subway :)
  

DESSERTS:

• Yogurt
• Applesauce
  
• Fruit