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Monday, June 21, 2010

Weekly Menu - Week of 6/20

Weekly Menu Plan
New to menu planning?

BREAKFAST: 
  • Dry cereal and sliced bananas x2
  • Egg Muffins and fruit salad x2
  • Steel-cut oats and applesauce x2
  • Fruit/Yogurt Smoothies and Banana-nut muffins
SNACKS & SIDES:
  • Veggies: Potato salad, Kale, Cucumbers, Carrots, Onions, Red Peppers, Broccoli, Spinach
  • Fruits: Bananas, Watermelon, Cantaloupe, Grapes, Strawberries, Tomatoes
  • Hummus and veggies
  • Cheese and Crackers
  • Greek Yogurt
LUNCH:
  • Spinach salads
  • ½ sandwich x2 
  • Homemade Black Bean Burritos
  • Leftovers x2
  • Lunch date
DINNER:
  • Brats, potato salad, and fruit salad
  • Brown rice, Chicken sausage and veggies
  • White Bean chili (no chicken) w/ salad
  • Mozzarella, Tomato and Basil Melts
  • Vegetable Fajitas and spanish brown rice
  • Eat out before circus
  • Party w/ the Lappe's (YAY!)

1 comment:

  1. Thanks for sharing! I am focusing more on eating healthy but frugal. This is a great example to look at!

    ReplyDelete