Weekly Menu - Week of 9/26

New to menu planning?

Check out my step-by-step guide to Meal planning!

** LOTS leftover from last week so we're just using stuff up!

BREAKFAST:

• Smoothies & Hardboiled Eggs or Cottage Cheese x2
• Whole Wheat Waffles from freezer & homemade applesauce x2
• Oatmeal and Bananas 
• Toast and fruit kabobs x2 (Is it weird that my daughter asks for garlic powder on her toast?)

SNACKS & SIDES:

• Veggies: Peppers, O-Carrots, O-Spinach & Lettuce, Squash, Onions, O-Peas, O-Green Beans
• Fruits: Bananas, O- Grapes, Tomatoes, Avocado, O-Apples, Peaches (Canned weeks ago)
• Cheese - Tillamook, Cottage Cheese
• Greek Yogurt (plain, fat-free)
• Air-popped popcorn
• Flattened Bananas (from Trader Joe's) and O-Peanut Butter
• Raw Almonds
• Dried Cantaloupe and Blueberries

 LUNCH:  

• Lunch out w/ friends
• Lunch out w/ fam
• Salads & Soup
• Nitrate-free deli turkey wraps
• Leftovers x2
• Spinach & Potato Pancakes and fruit

DINNER:

• Vegetarian Frittata
• Spinach, Garlic and Mozzarella Pizza w/ salad
• Chicken Panko Parmesan w/ salad
• Toasted Vegetable Tacos w/ black beans
• Wild Rice and Barley soup with spinach salad
• Family Night at Church
• Leftovers