Welcome! So glad you're here! Don't forget to subscribe so you don't miss anything and read up on my Beginner's Guides HERE!

Monday, January 24, 2011

Weekly Menu - Week of 1/23

Weekly Menu PlanNew to menu planning?
We are eating out a TON this week due to being' on the go' so much... but, thanks to our gift certificates, we won't have to spend much out-of-pocket!

BREAKFAST:
  • Flax Toast w/ Almond Butter and  Kefir Smoothies
  • Green Smoothies and Hardboiled Eggs
  • Fruit Kabobs and Greek Yogurt x2
  • Steel-cut Oats and Fruit 
  • Grits w/ Honey
  • Protein Granola (Bear Naked brand) and Peanut Butter Banana Smoothie
SNACKS/SIDES:
  • Veggies: Kale, Cucumbers, Broccoli, Onions, Green Beans, Peas, Carrots, Salad Mix
  • Fruits: Bananas, Clementines, Blueberries, Grapes, Avocados, Apples, Avocados, Tomatoes
  • Cheese - Tillamook Cheddar, Cream Cheese, Cottage Cheese, String Cheese
  • Greek Yogurt (plain, fat-free)
  • Plain Organic Kefir
  • Air-Popped Popcorn
  • Pretzel Sticks and Almond Butter Dip
 LUNCH: 
  • Veggie & Cheese Kabobs
  • Cabbage and Veggie Soup and Whole Wheat Crackers w/ cheese x2
  • Lunch Date/Play Date - Pack Lunch (Sandwiches and Veggies)
  • Leftovers x2
  • Birthday Party (Happy birthday, sweet Daulton!)
DINNER:

0 comments:

Post a Comment