Check out my step-by-step guide to Meal planning!
BREAKFAST:
- Blueberry Bread and Fruit & Yogurt Cups x2
- Carrot-Apple Smoothie
- Homemade Protein Bars (excited to try these) and Greek yogurt
- Cereal and fruit x2
- Hard-boiled egg and fruit kabobs
- Veggies: Cucumbers, Carrots (scored a 3lb.bag of organic for .99), Red Peppers, Spinach, Mushrooms, Onions, Yams, Green Beans
- Fruits: Bananas, Grapes, Plums, Blueberries, Strawberries, Melon, Pineapple, Nectarines, Avocado
- Cheese - Munster, Gorgonzola, Babybel
- Greek Yogurt (plain, fat-free)
- Hardboiled Eggs
- Raw Sunflower Seeds
- Air-popped popcorn
- Spinach Salad x2
- Avocado Veggie Wrap
- Leftovers x2
- Lunch date x2
- Pineapple Black Bean Enchiladas w/ green sauce
- Salmon patties w/ cucumber dill yogurt sauce, green beans
- Sweet Corn Tamale Cakes and lentil soup
- Baked Yams and Spinach salad
- Quinoa-Stuffed Peppers
- Spinach and Mushroom Omelettes
- Mini-Turkey Burgers and baked yam "fries"
0 comments:
Post a Comment