Weekly Menu - Week of 10/17

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Check out my step-by-step guide to Meal planning!

 

This week we are taking advantage of a lot of my birthday FREEBIES!  
We are eating out a LOT more than usual. ;)

BREAKFAST:

• Healthy Pumpkin Pancakes x2
• Steel cut Oatmeal and Homemade Applesauce
• Fruit, Yogurt and Granola Parfaits
• Egg Muffins
• Barbara's Bakery Shredded Wheat and Berries x2

SNACKS/SIDES:

• Veggies: Cucumbers, Carrots, Red Peppers, Spinach, Onions, Cauliflower, Cabbage, Broccoli, Organic Kale, Yams, Asparagus
• Fruits: Bananas, Grapes, Apples, Strawberries, Avocado, Tomatoes
• Cheese - Tillamook, Cream Cheese, Cottage Cheese
• Greek Yogurt (plain, fat-free)
• Hardboiled Eggs
• Air-popped popcorn
• Kale Chips
• Quinoa Waldorf Salad

 LUNCH:  

• Lunch dates x3
• Spinach Quesadillas and black beans
• Leftovers x3

DINNER:

• Birthday Dinner Celebration (Eat out) x2
• Spinach, Garlic and Tomato Pizza
• Wild Salmon, Quinoa Pilaf and Salad
• Butternut Squash Ravioli w/ Toasted Walnuts, Asparagus and Salad
• Baked Yams and Spinach Salad
• Family Night at Church