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Monday, January 10, 2011

Weekly Menu - Week of 1/9

Weekly Menu PlanNew to menu planning?

BREAKFAST:
  • Banana Bread, Hardboiled Eggs and Kefir Smoothies x2
  • Grapefruit and Flax Toast w/ Almond Butter
  • Smoothie & Cottage with Toast
  • Steel-cut Oats and Berries x2
  • Hardboiled Eggs and Blueberry Toast
SNACKS/SIDES:
  • Veggies: Kale, Cucumbers, Broccoli, Cauliflower, Onions, Lettuce, Green Beans, Peas, Carrots, Zucchini (I LOVE having this much fresh produce to play with!)
  • Fruits: Bananas, Tangerines & Lemons (thanks Dom!), Grapefruit (thanks Paul!), Apples, Avocados, Tomatoes, Blueberries, Cherries
  • Cheese - Tillamook Cheddar, Cream Cheese, Cottage Cheese, String Cheese
  • Quinoa Granola
  • Greek Yogurt (plain, fat-free)
  • Plain Organic Kefir
  • Almond Butter/Peanut Butter & Graham Crackers
  • Crockpot Applesauce
 LUNCH: 
  • Cauliflower Mac and Cheese
  • Fish Fingers (fish sticks) and veggies 
  • Grilled Tomato & Cheese and Salad 
  • Chicken Salad Wraps
  • Lunch Date
  • Leftovers x2
DINNER:

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