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Monday, March 21, 2011

Weekly Menu - Week of 3/20

Weekly Menu PlanNew to menu planning?

BREAKFAST:
  • Greek Yogurt & Fruit
  • Cinnamon Flax French Toast (from freezer) w/ Scrambled Eggs
  • Dry cereal and fruit x2
  • Steel-cut Oats w/ flax and applesauce
  • Healthy Smoothies and Hardboiled Eggs
  • Scrambled Eggs w/ Spinach & Mushrooms
SNACKS/SIDES:
  • Veggies: Carrots, Cucumbers, Onions, Red Peppers, Green Beans (frozen), Peas (frozen), Corn (canned it when it was in season), Kale (from garden), Romaine Lettuce, Asparagus
  • Fruits: Bananas, Grapes, Kiwi, Apples, Oranges, Avocados
  • Cheese - Tillamook Cheddar, Cream Cheese, String Cheese
  • Greek Yogurt
  • Avocado Cilantro Hummus
  • Crockpot Applesauce
 LUNCH: 
  • Cabbage Soup (thanks Candice!)
  • Lunch on-the-go (sandwiches/wraps)
  • PB and Banana Sandwich and veggies
  • Quinoa w/ Black Beans and Tomatoes
  • Mac and Cheese and veggies
  • Lunch out w/ Local Dines gift certificate
  • Leftovers
DINNER:
  • Coconut-crusted Tilapia and veggies
  • Primavera Pasta w/ salad
  • Crustless Spinach Quiche
  • Citrus Cilanto Chicken, Baked potatoes and veggies
  • Oriental Cabbage Salad
  • Dinner at Tonya's :)
  • BBQ w/ friends

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