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Monday, August 16, 2010

Weekly Menu - Week of 8/16

Weekly Menu PlanNew to menu planning?

BREAKFAST:
  • Freezer french Toast and yogurt x2
  • Bananas and Nut Butter w/ cinnamon oats
  • Cereal and fruit x2
  • Peanut Butter Banana Smoothie and Hardboiled Egg
  • Cottage Cheese and fruit salad
SNACKS & SIDES:
  • Veggies: Cucumbers, Carrots (scored a 3lb.bag of organic for .99), Red Peppers, Spinach, Onions, Green Beans, Jicama, Eggplant, Cauliflower, Cabbage, Broccoli
  • Fruits: Bananas, Grapes, Plums, Melon, Avocado
  • Cheese - Tillamook, Babybel
  • Greek Yogurt (plain, fat-free)
  • Hardboiled Eggs
  • Hummus
  • Air-popped popcorn
  • Broccoli Salad
  • Raw Walnuts
 LUNCH:  
  • Roasted Polenta Wedges, salad, and bean soup
  • Turkey Sandwich and Broccoli Salad
  • Spinach and Cheese Balls with Marinara
  • Veggie Burger (Morningstar - no bun) w/ cheese and smashed cauliflower
  • Peanut Banana Wrap
  • Grilled Cheese and Caulflower "Potato" Salad
  • Leftovers
DINNER:

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